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ON THE DECK: Workout Cards​

Shuffle the cards, pick a workout, and get swimming!

 

Our ON THE DECK workout cards are the perfect way to spice up your swimming workouts. Each set of 52 waterproof cards offers a different workout (52 total workouts) built for the triathlon swimmer, advanced swimmer, intermediate swimmer, and novice swimmer. Each set of cards comes in a nylon mesh water poof bag so you can bring it right behind your lane!

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Infant Swimming Resource, LLC ("ISR") complies with all federal and state laws and regulations and does not unlawfully discriminate on the basis of race, color, national origin, gender, age, religion or disability. It is the policy of ISR to provide reasonable accommodations to its disabled applicants and students, with the provision of appropriate documentation of the need for the accommodation.

© 2025 by First Strokes Swim Academy

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